Home / Resources / Featured Writers (page 51)

Featured Writers

FEATURED WRITERS

Secret #27: Make It Strenuous

Sheri

Excerpted from 50 Secrets of the Longest Living People with Diabetes   By Sheri Colberg, Ph.D., FACSM     There are certain benefits to be had from doing more intense exercise that some old-timers have recognized. Increasing exercise intensity even briefly works for everyone. For instance, in one study, unfit …

Read More »

Keeping Your Mind Active

Sheri

Researchers have concluded that your diet does play a role in preserving your mental function as you age, and so do health conditions. Dr. Sheri Colberg, author of The 7 Step Diabetes Fitness Plan: Living Well and Being Fit with Diabetes, has found that diabetes can also affect mental function. …

Read More »

FDA Issues Warning For Byetta

There was a great deal of hubbub when the FDA asked Amylin Pharmaceuticals to notify prescribers about the small incidence of pancreatitis associated with Byetta®(exenatide). As usual the lay press and many medical papers went for sensationalism and overreacted. My intern Harine Sampaio, Doctor of Pharmacy Candidate, University of Florida …

Read More »

The Benefits of Endorphins, Relaxation, and Good Food

Sheri

One of the purported emotional benefits of exercise is related to the release of hormones in your brain called endorphins Dr. Sheri Colberg, author of The 7 Step Diabetes Fitness Plan: Living Well and Being Fit with Diabetes has found that increased endorphins can actually improve your diabetes. Lean how …

Read More »