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The list of articles below are ordered by most recent. You will find articles here that are also listed in other categories. The list below is a catch-all for all articles on the site.

Peanuts and Tree Nuts Inversely Related to Mortality

However, peanut butter was not related to mortality…. Nut intake has been associated with lower mortality, but few studies have investigated causes of death other than cardiovascular disease, and dose-response relationships remain unclear. Researchers from the Maastricht University Medical Center, The Netherland, investigated the relationship of nut (tree nut, peanut) …

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Active Children Are Less Prone to Obesity as Teens

Inactivity seems to compromise the cardiometabolic system…. The study with 4,600 children found that children who engage in daily physical exercise reap the health benefits as early as their teens. They found that those who were more active in late childhood had a lower body weight and lower risk factors for …

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High Fiber Diets Reduce Risk of Diabetes

Cereal, vegetable fiber most effective against development of type 2 diabetes… Findings from 18 other studies throughout countries including the United States and Asia had previously found that fiber reduces type 2 diabetes. There was no indication as to the type of fiber that may be most likely to do …

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