Diet and Nutrition

In a typical primary care or endocrinology visit, time is a precious resource. And while most clinicians understand the importance of diabetes nutrition counseling, it can be hard to know what to say—or how to say it—in just a few minutes. This article equips healthcare providers with brief, evidence-based scripts …

In many parts of the world, cutting-edge tools for diabetes care—like continuous glucose monitors (CGMs), GLP-1 receptor agonists, and frequent laboratory monitoring—are simply not available or affordable. This article focuses on diabetes management in low resource settings, where clinicians and patients must rely on practical, evidence-based, yet low-cost strategies. For …

Diabetes doesn’t look the same for every patient—so why should the care plan? Culturally tailored diabetes care recognizes that one-size-fits-all approaches often fall short in reaching patients from different backgrounds. Whether it’s language, food traditions, or health beliefs, culture plays a critical role in diabetes self-management. This article explores how …

Clinicians often hear patients ask, “What should I eat?” Yet, the focus on low sugar alone can leave both patients and providers frustrated. The term “low sugar” lacks nuance, and without context, it doesn’t translate into an actionable plan for people living with diabetes. What clinicians really need are clear, …

Prediabetes affects a striking proportion of adults worldwide, creating a crucial window for intervention before type 2 diabetes develops. While medications like metformin are frequently considered for high-risk individuals, evidence from large clinical trials shows that lifestyle-based strategies — especially the National Diabetes Prevention Program — can dramatically reduce the …

Could something as simple as a mineral or vitamin really shift the trajectory of type 2 diabetes? It’s a question both patients and clinicians increasingly ask as supplements gain popularity and more studies explore their potential benefits. While standard treatments remain foundational, micronutrients like magnesium and vitamin D have sparked …

Discover how ginger's anti-inflammatory properties may support diabetes management by improving insulin sensitivity and lowering blood sugar levels.

A new study examines the link between diabetes and French fries, highlighting potential health risks and dietary recommendations.

Explore the possibility of diabetes remission, its definition, influencing factors, and lifestyle changes that can lead to improved health outcomes.

Discover essential foods to manage type 2 diabetes daily and those to avoid for better blood sugar control and overall well-being.