Diet & Nutrition

Studies have found that average levels of moderate caffeine intake are related to lower cardiovascular risk.

Studies have found that there may be a benefit in implementing a calorie-restricted diet in patients with type 2 diabetes to improve glomerular hyperfiltration.

Consumption of fish oil plus DASH diet is associated with a partial alteration in lipid metabolism and inflammatory mediators in patients with T2D. 

Data from systematic analysis and dose-response meta-analysis suggests that people who take higher amounts of dietary heme-iron are at higher risk of developing type 2 diabetes.

According to research presented by Dr. Anne Cathrine Thorup at the Aarhus University Hospital in Denmark, proper vegetable selection can reduce BMI, total body fat mass, HbA1c levels, and fasting glucose levels. 

Data analysis reveals that intermittent fasting has positive health outcomes ranging from weight loss to elimination of metabolic stress. 

A 16-week low-fat plant-based diet significantly improves diabetes parameters in adult patients with type 2 diabetes mellitus (T2DM). 

Examining how curcumin and other bioactive compounds in turmeric lower blood glucose.

Many foods are marked with the whole-grain stamp of approval, but are these products equivalent in terms of glycemic control?

Intermittent fasting was shown to increase early morning fat metabolism in healthy, lean adults.