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Diabetes In Control

Fast Food after Working Out Not All That Bad

Athletes who ate fast food after a workout were able to complete exercises two hours later as easily as those who consumed post-workout dietary supplements, University of Montana researchers report. The study found the group consuming fast food had higher levels of muscle glycogen, an energy source, compared with study …

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Letter from the Editor, #777

CMS just rolled out the new five-star ratings for hospitals and the results are less than stunning. Out of 3,500 hospitals, twice as many hospitals received one or two stars as those receiving five stars. The new ratings are part of a broader initiative by the federal agency to use a …

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Editor’s Note, DCMS #236

On Monday I was in Kentucky visiting my sister and my dad, and I rented a bike for a couple of days’ riding. When I told one of my sister’s friends that I would probably ride about 30-40 miles each day she looked at me and said, "You don’t need …

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Joseph Houmard, PhD, Introduction

Dr. Joe Houmard gives us a brief introduction to himself and explains how his experience as a competitive athlete influenced his decision to explore how exercise helps people to live healthier lives. Other videos with Dr. Houmard: How the Benefits of Exercise Go Way beyond Weight Loss

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CareCam

CareCam Health Systems Free iOS/Android The CareCam app was developed to be used with insurance companies but is available to anyone on both the Apple iTunes and Google Play stores. The app is targeted toward two specific health issues – asthma and diabetes. It provides the insights, tools, and greater …

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