Can the DASH4D diet improve blood sugar control? Explore clinical trial findings and what they mean for people with type 2 diabetes.
Read More »More Dietary Fat, Worse Blood Fats? A Low-Carb Diabetes Trial Challenges the Assumption
Does eating more fat automatically mean that more harmful fatty acids will circulate in the blood? A new randomized trial suggests the answer may be more complicated. Researchers studying a low-carb diet for type 2 diabetes found that six months of carbohydrate restriction changed circulating fatty acids in potentially favorable …
Read More »Moving Past Low Sugar: How to Recommend Evidence‑Based Eating Patterns
Clinicians often hear patients ask, “What should I eat?” Yet, the focus on low sugar alone can leave both patients and providers frustrated. The term “low sugar” lacks nuance, and without context, it doesn’t translate into an actionable plan for people living with diabetes. What clinicians really need are clear, …
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