Several studies indicate that high intensity exercise over short periods of time may be better than low intensity exercise over a longer period of time. Dr. Colberg talks about these studies and comments that people who have serious CV disease should also consult their physicians on this. And she says …
Read More »Sheri Colberg, PhD, ADA 2013, Q11: How do you keep up your physical activity during conferences?
Dr. Colberg answers the question of how you can get exercise while constantly on the go as you are when at the American Diabetes Association (ADA) annual meeting. One tip she gives us is to be sure to bring your friends along as well as taking advantage of any fitness …
Read More »Sheri Colberg, PhD, on Exercise and Diabetes: A Clinician’s Guide to Prescribing Physical Activity
Dr. Sheri Colberg gives us a brief introduction to herself and tells us about her recent book, Exercise and Diabetes: A Clinician’s Guide to Prescribing Physical Activity. This new book covers the recommended physical activities that can and should be prescribed to all individuals with any type of diabetes, along with precautions related …
Read More »High-Intensity Exercise Increases Urge to Eat Healthy and Curbs Appetite
Brain activity in region responsible for food anticipation increased while exercising upon exposure to healthy food as opposed to unhealthy alternative….
Read More »ADA/JDRF Type 1 Diabetes Sourcebook, Excerpt #20: Physical Activity, Part 2
Sheri R. Colberg, PhD, and Michael C. Riddell, PhD Regulation of Glucose Metabolism: Effect of Physical Activity on Metabolic Control Acute impact. Acutely, exercise can have wide-ranging effects on glycemia, likely because several variables influence glucose homeostasis during the activity. The intensity, duration, and timing of the activity as well as …
Read More »Introducing “The Diabetes Breakthrough”
Please share this resource with your patients…. By Osama Hamdy, MD, PhD, and Sheri R. Colberg, PhD Who would ever have imagined that the often relentless progression of a chronic disease like type 2 diabetes can be stopped or reversed?
Read More »ADA/JDRF Type 1 Diabetes Sourcebook, Excerpt #19: Physical Activity, Part 1
Sheri R. Colberg, PhD, and Michael C. Riddell, PhD Physical Activity: Regulation of Glucose Metabolism, Clinical Management Strategies, and Weight Control Introduction Engaging in regular physical activity is an effective measure to protect against a number of health risks across all ages. Physical activity is known to reduce the risk …
Read More »Achieving Lasting Adoption of Lifestyle Changes
Learning to overcome barriers that interfere with a more physically active lifestyle is a critical part of effective diabetes self-management, especially when health complications like neuropathy, nephropathy, and retinopathy make being active more challenging1.
Read More »Can Exercise Protect from Short-term Overeating?
New study assesses protective effects of exercise on short-term overeating….
Read More »Effects of High BG on Diabetic Kidney Disease
Does hyperglycemia lead to diabetic kidney disease?…
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