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Physical Activity

Physical Activity and Exercise for Diabetics: Diabetes in Control answers key questions about the uses and challenges of physical for diabetes management, including:
– How physical activity affects diabetes patients
– How/when a healthcare professional should or should not use exercise as a treatment for diabetic patients
– What does a healthcare professional needs to know to enhance the safety of physical activity for diabetes patients

How Old Are You Really?


By Sheri Colberg, PhD Different tissues and organs change over time at varying rates, so enhancing their function will likely slow your rate of biological aging and, in some cases, even reverse it. Certain biomarkers of biological aging can let you know whether you’re doing better or worse than your …

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