Dr. Sheri Colberg, author of The 7 Step Diabetes Fitness Plan: Living Well and Being Fit with Diabetes, has more help for your patients who need exercise. Exercising with Complications: Neuropathy. This is a good one to print out add to your handouts.

To often our patients tell us they are not allowed to have any physical activity because of the Cardiovascular concerns. Dr. Sheri Colberg, author of The 7 Step Diabetes Fitness Plan: Living Well and Being Fit with Diabetes, has the right things to do in this weeks feature Exercising Safely …

To often our patients tell us they can’t increase their physical activity because of the complications of their disease. Dr. Sheri Colberg, author of The 7 Step Diabetes Fitness Plan: Living Well and Being Fit with Diabetes, has the right things to do in this weeks feature Exercising with Complications: …

Dr. Sheri Colberg, author of The 7 Step Diabetes Fitness Plan: Living Well and Being Fit with Diabetes, has her own take on what Dick and Steve are recommending. Be sure to read What Does It Take to Break the Cycle, and find out more about the best replacement.

If your patients are going to start any new exercise program then they need to know how to avoid injuring and what to do about the inevitable muscle. Dr. Sheri Colberg has an excerpt from her book The 7 Step Diabetes Fitness Plan: Living Well and Being Fit with Diabetes, …

Dr. Sheri Colberg has spent the last few weeks helping us learn how to maximize or physical activity for optimal results. This week she helps us put it all together in Sample Workouts to Put It All Together

Maintaining your balance is important during almost all physical activities, and your ability to balance may diminish as you age. So this week Dr. Sheri Colberg gives us Balance and Flexibility Training Are Important, Too

Our patients often get to a plateau in their fitness activity and it seems that they never have enough time. This week Dr. Sheri Colberg helps maximize your patients workout time, Getting More Out of Resistance Training in Less Time will get them past the plateau, Click here to read …

Dr. Sheri Colberg’s feature, this week focus’ on activity and outcomes, Sets, reps, and other training basics will give you sound information and a way to learn the right way to do things.

For those of you who have been smart enough to read Dr. Sheri Colberg’s, features, on activity and outcomes, her Other Tips for Optimizing Endurance Training will make a lot of sense. If you wonder why these tips are important, Click here to read this and all of Dr. Colberg’s …