Home / Diabetes In Control (page 1233)

Diabetes In Control

A Spoonful of Vinegar Helps the Sugar Go Down

2 tablespoons of vinegar before a meal even as part of a vinaigrette salad dressing—will dramatically reduce the spike in blood concentrations of insulin and glucose that come after a meal. A Spoonful of Vinegar Helps the Sugar Go Down Carol Johnston is a professor of nutrition at Arizona State …

Read More »