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Yearly Archives: 2014

Can Exercise Alter Metabolism Gene Expression Patterns?

Researchers found that short-term overeating and reduced physical activity lowered participants’ insulin sensitivity and altered expression patterns of several genes and proteins within adipose tissue. The study included 26 healthy, habitually active men aged 18 to 32 years. The affected genes are involved in nutritional homeostasis, metabolism, and insulin action …

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Night Shift Workers More Likely to Have “Pro-Inflammatory” Diet

Michael Wirth, MSPH, Ph.D., of the University of South Carolina, Columbia, analyzed the relationship between shiftwork and pro-inflammatory diet using data from a nationwide sample of employed adults. Based on diet questionnaires, the researchers calculated a "dietary inflammatory index" (DII) for each individual. The greater the DII score, the more …

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