Tag Archives: dietary fat

A randomized trial compares complex carbohydrates with a lower-carb diet in gestational diabetes and explores what the findings mean for nutrition counseling.

Does eating more fat automatically mean that more harmful fatty acids will circulate in the blood? A new randomized trial suggests the answer may be more complicated. Researchers studying a low-carb diet for type 2 diabetes found that six months of carbohydrate restriction changed circulating fatty acids in potentially favorable …