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In Search for Culprit Behind Glucose Swings, Investigate Non-diabetes Medications

Recently I had a patient who was referred to me due to increased glucose levels, which happens all the time. However, this patient was referred because of the recent changes in fasting glucose levels. After attending a group diabetes class, the patient seemed to be improving self care and average fasting glucoses had dropped from around 165 mg/dl to 130 mg/dl. The readings held like this for two months and then started to rise again....

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Key Exercises and Training for Aging Successfully and Living Your Best Life

By Sheri Colberg, PhD
As the years have rolled by, nothing has become more apparent to me with each passing day than the fact that aging successfully requires a lot of work. When it comes to our bodies, nothing rings truer than "If you don't use it, you lose it." This is particularly true when it comes to preventing declines arising from disuse and when trying to slow down the normal impacts of aging.

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