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Watch Out — Prolonged Sitting May Be Deadly!

Sheri_Colberg

By Sheri Colberg, PhD Not that you need anything else to worry about, but now experts are claiming that sitting can kill you. We all know the dangers of a sedentary lifestyle, but this latest news is more alarming for those of us who consider ourselves active because we work …

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New Product: Garmin Forerunner 210

Garmin_Forerunner210

Garmin Forerunner 210 Forerunner® 210 gives you the freedom to train indoors or out. Outdoors, it uses GPS to accurately record your time, pace and distance. To track that same data at the gym, snap the foot pod onto your shoe and you’re good to go. For even more options, …

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How Type 2s Can Lose Weight, Keep It Off: Study

An intensive lifestyle change program helped people with Type 2 diabetes lose weight and keep it off, a new study shows. Intensive lifestyle change program yielded better results than support group. Diabetes control and cardiovascular risks were sustained over four years….

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Garlic Oil Shows Protective Effect against Heart Disease in Diabetes

Garlic has “significant” potential for preventing cardiomyopathy, a form of heart disease that is a leading cause of death in people with diabetes, scientists from the Department of Biological Science and Technology, China Medical University, Taiwan, have concluded in a new study. The report also explains why people with diabetes …

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