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A True Story About a Cause of Slow Weight Gain with Diabetes

By Sheri Colberg, PhD
I recently had a personal experience with slow weight gain that is worth mentioning. It was concerning to me not only because my clothes were fitting tighter than I like, but also because I have generally been weight stable throughout my adult life. While many people have gained weight during COVID, I am lucky to live somewhere with weather conducive to exercising outdoors all year long. And as you know, I am an exercise physiologist and happily practice what I preach about being active....

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