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Sheri Colberg-Ochs, PhD, Q7: Duration of Exercise

Dr. Colberg-Ochs talks about current recommendations for the right amount as well as the intensity of exercise for diabetes patients, and gives us the details. More videos with Dr. Colberg-Ochs: Sheri Colberg-Ochs, PhD, Introduction Q1: Is Exercise the Forgotten Tool? Q2: Effect of Physical Activity on Glycemia Q3: Intense Aerobic …

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Sheri Colberg-Ochs, PhD, Q6: Tips to Motivate Patients to Exercise

Dr. Colberg-Ochs divulges why she doesn’t use the word “exercise” much, and discusses how beneficial just a little movement can be each day, especially for people a doing the least.   More videos with Dr. Colberg-Ochs: Sheri Colberg-Ochs, PhD, Introduction Q1: Is Exercise the Forgotten Tool? Q2: Effect of Physical …

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Sheri Colberg-Ochs, PhD, Q5: Frequency of Exercise

Dr. Colberg-Ochs discusses whether patients should exercise every day, whether that time can be broken up into smaller periods of physical activity, and the overall CV benefits. More videos with Dr. Colberg-Ochs: Sheri Colberg-Ochs, PhD, Introduction Q1: Is Exercise the Forgotten Tool? Q2: Effect of Physical Activity on Glycemia Q3: …

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Sheri Colberg-Ochs, PhD, Introduction

Dr. Colberg-Ochs introduces herself and some of her recent research work on exercise and diabetes, including the importance of breaks from sitting for too long. More videos with Dr. Colberg-Ochs: Q1: Is Exercise the Forgotten Tool? Q2: Effect of Physical Activity on Glycemia Q3: Intense Aerobic and Anaerobic Treatments Q4: …

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