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Upper-body resistance training exercises:

Sheri

Every now and then great minds think alike and this week Dr. Sheri Colberg, Ph.D., FACSM outlines how Upper-body resistance training exercises: Biceps curls and triceps curls benefit patients. If you change the weights to water bottles you get an activity that I have been using for years.

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Do Obese People Aggravate Global Warming?

Researchers say obesity epidemic threatens environment, and an additional 250 million tons of greenhouse gases may be released every year to sustain an ever more obese population. The obesity experts condemned the letter in Lancet.

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