Home / Resources / Articles (page 554)

Articles

The list of articles below are ordered by most recent. You will find articles here that are also listed in other categories. The list below is a catch-all for all articles on the site.

Does Eating More Frequent Meals Increase Metabolism?

You’ve probably heard that eating smaller meals, several times a day will stimulate your metabolism, and keep it revved to burn more calories throughout your day. But a recent article in the New York Times points out that although some studies have found modest health benefits to eating smaller meals, the …

Read More »

Higher Altitude Improves Insulin Sensitivity

There may be a reason Colorado has one of the nation’s lowest rates of diabetes. Scientists who bred mice missing a gene — which regulates response to low oxygen levels — found they stay thin and healthy and avoid fatty livers and diabetes even when….

Read More »