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The list of articles below are ordered by most recent. You will find articles here that are also listed in other categories. The list below is a catch-all for all articles on the site.

Exercise and T2DM — Move More Often!

In 450 BC, Hippocrates stated that, “If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.” So what have we learned over the last 2461 years?…

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