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Articles

The list of articles below are ordered by most recent. You will find articles here that are also listed in other categories. The list below is a catch-all for all articles on the site.

The Key to Longevity is Fitness

Men who were physically fit in their 40s and maintained that fitness level for a decade reduced their risk of all-cause death by 30% compared with men who were flabby at 40….

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Low Carb Diets Are Okay

The ADA continues to support low-carb diets for weight management in people with diabetes. The endorsement was part of the ADA’s recently published Clinical Practice Recommendations.…

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