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Walking Less Then 20 Minutes A Day! Reduces Risk of Heart Disease 61% Moderation is the key to sustaining exercise. Two studies show that exercise for less than 20 minutes a day and in moderation can reduce the risk of heart disease by 61%The first study shows that physical activity …

Stomach fat increases risk more than overall or peripheral fat.

Premenopausal women with insulin-dependent type 1 diabetes have a greatly increased risk of mortality from cardiovascular disease

People with short upper legs are more likely to have glucose intolerance or diabetes, That was reported at the American Heart Association’s 43rd Annual Conference on Cardiovascular Disease Epidemiology and Prevention. Average thigh length was 15.4 inches for those with insulin resistance and 15.1 for those with diabetes. The average …

Eating fast food and sitting hours on end in front of the TV are really terrible for the waistline. As obvious as this might sound, there actually is little firm scientific data to prove the point, especially against fast food. But now a large study released Saturday shows just how …

People should get no more than 10 percent of their calories from sugar. That from experts says in a major new report last week on how to stem the global epidemic of obesity-linked diseases.

Outcomes are worse for those patients with hyperglycemia at the time of an acute myocardial infarction, more so then those already diagnosed with diabetes.

New study findings indicate.that treatment with coenzyme Q10 (CoQ) may help adults with type 2 diabetes to stabilize blood glucose levels and lower their blood pressure,

“Residual insulin secretion is not coupled to a maintained glucagon response to hypoglycemia in long-term type 1 diabetes.”

Fasting blood glucose (FBG) testing alone misses 2/3’s of those with cardiovascular risk factors.