For Your Practice

Delta Works iOS/Free This app allows users to track their daily carbohydrate intake, set goals, and monitor their weight progress.

Arawella Corporation iOS/Free Video Link: https://www.youtube.com/watch?v=IfcOlP-Hn6U With this app, users can create their own diets and plans for physical activity. After creating a diet profile, users can set their own goals for weight loss or maintaining weight.

Fat Secret iOS and Android Video Link: https://www.youtube.com/watch?v=0NqMrlUlxAE  Excellent application that allows the user to input whatever you eat.

Arawella Corporation iOS/Free Video Link: https://www.youtube.com/watch?v=0JTFUIG78CU  This application helps the user keep track of the number of steps they take.

Lolo iOS/$3.99 Video Link: https://www.youtube.com/watch?v=pmXhNfGV4I8 For your more advanced patients wanting a challenge, Jeff Galloway’s unique training method is geared towards helping them train for their first 5K.

Gympact iOS/Free Video Link: https://www.gym-pact.com/ This is a motivational app that uses the power of money to get your patients to the gym.

Ricky Amano iOS/$1.99  For many of our patients, just getting them to do a few more steps a day can be a huge boost to their health.

SporTracker LTD iOS/Free Video Link: https://www.youtube.com/watch?v=8qY-lg1rIvs  Application pulls up a picture of Google Earth satellite view which tracks the user’s current location and shows the distance traveled.

PumpOne iOS/$9.99-month subscription fee and Android/$60 year subscription   Workouts draw from thousands of unique exercises and equipment including, weights, kettlebells, BOSU, foam roller, TRX and more.

Lolo iOS/$3.99 Video Link: https://www.youtube.com/watch?v=F7zyx68mn_4  Veteran U.S. Army Trainer and Certified Personal Trainer Lori Patterson guides users through a progressive 18-day program that will get results quickly, safely, and effectively. Each day combines cardio, stretching and muscular endurance training into one challenging workout.