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KEEP BUT DO NOT DISPLAY

Small, Frequent Meals Don’t Increase Metabolism

In two groups of women fed five high-fat meals one day and two high-fat meals on a separate day, meal frequency did not affect 24-hour energy expenditure in either the obese group (2124 Kcal/day with five meals versus 2142 Kcal/day with two meals) or the lean group (1724 vs. 1683 …

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Updated U.S. Diabetes Facts

The incidence of both type 1 and type 2 diabetes among young people has increased more than 20% over the past decade. Children are now developing type 2 — once known as "adult onset" diabetes — and are showing "adult" signs of diabetes complications such as nerve damage. One out …

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Cholesterol Lowering Can Improve Sexual Function

A new study indicates that statin medication prescribed to lower cholesterol and decrease the chance of having a heart attack and stroke, also improves a man’s erectile function. The research indicates that statins not only improve cardiovascular health and reduce the risk of stroke and heart attack, but also improve …

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New Study Tests “Chocolate” Pills for Heart Health

In the first study to test cocoa flavanols which are found in dark chocolate, 18,000 men and women will be enrolled nationwide to test pills packed with the nutrients. The idea is to see whether there are health benefits from chocolate’s ingredients minus the sugar and fat, said Dr. JoAnn …

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Larger Waist Equals Shorter Life

Mayo Clinic researchers have found that higher mortality risk was linked to waist circumference regardless of BMI. A review found men with waists 43 inches or greater in circumference had a 50% higher mortality risk than men with waists less than 35 inches, and this translated to about a three-year …

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