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Yearly Archives: 2019

Oct. 5, 2019

Today we have a group of 50 cyclists from our bike club in St. Petersburg, here in Mt. Dora, Florida for 4 days of riding. On Friday we had about 20 in our group and finished up 65 miles in 3 1/2 hours. The ride involved a lot of climbing …

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What Causes Blood Glucose to Go Down or Up During Exercise

By Sheri Colberg, PhD

For all the time that I spend praising the “miracle” of being physically active to help better manage diabetes and health, there are times when exercising does lead to better managed blood glucose and times when it does not. It is not always possible to predict the glycemic outcomes in all cases either, although individual patterns and responses can be determined over time. It is helpful to know the main factors that are predictive of outcomes.

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