In part six of this special interview, Dr. Mark Mattson discusses what resources are available explaining the intermittent diet and how to get started. (If you have questions for Dr. Mattson, please use the contact form below the video to submit. He will respond to selected comments in a future …

In part five of this special interview with Dr. Mark Mattson,  DIC publisher Steve Freed asks are there any studies showing that intermittent fasting can reduce oxidative stress and inflammation and prevent diseases? (If you have questions for Dr. Mattson, please use the contact form below the video to submit. …

In part four of this interview with Dr. Mark Mattson, DIC publisher Steve Freed asks why have we not seen more studies on intermittent fasting to prevent diseases?

Dr. Mark Mattson and DIC publisher Steve Freed discuss how intermittent fasting can help prevent CVD, diabetes, and other conditions..

Dr. Mark Mattson and DIC publisher Steve Freed discuss how to get started on an intermittent fasting program, and when results could be expected.

Dr. Mark Mattson intermittent fasting video series – exclusive discussion with Diabetes in Control In part one of this special interview, Dr. Mark Mattson and DIC publisher Steve Freed discuss Dr. Mattson’s research into brain aging and neurodegenerative disorders, and the positive effects of intermittent fasting in delaying aging and preventing …

This is part 3 of a 3-part video transcription. Transcript Part 1  |  Transcript Part 2  To view the video series, go here.   Steve Freed:               Right. So are there any books available that people that want to go on a diet that they kind of explain what to expect and so forth? …

This is part 2 of a 3-part video transcription. Transcript Part 1 | Transcript Part 3 To view the video series, go here. Steve Freed:               One of the things that I’ve noticed, which I think is comical, is we probably spend $50 billion to study that exercise is good for you. I …

This is part 1 of a 3-part video transcription. Transcript Part 2 | Transcript Part 3 To view the video series, go here. Steve Freed:               This is Steve Freed with Diabetes in Control and we have a special guest with us today. We’re here with Dr. Mark Mattson who is …

I did a quick search, and in the past 2 years we have had over 80 items on food choices and the best way to eat for diabetes. This does not even begin to include the ones we turned down. Often these ideas conflict, and experts flip-flop on what works best …