In part five of this special interview with Dr. Mark Mattson,  DIC publisher Steve Freed asks are there any studies showing that intermittent fasting can reduce oxidative stress and inflammation and prevent diseases? (If you have questions for Dr. Mattson, please use the contact form below the video to submit. …

In part four of this interview with Dr. Mark Mattson, DIC publisher Steve Freed asks why have we not seen more studies on intermittent fasting to prevent diseases?

Dr. Mark Mattson and DIC publisher Steve Freed discuss how intermittent fasting can help prevent CVD, diabetes, and other conditions..

Dr. Mark Mattson and DIC publisher Steve Freed discuss how to get started on an intermittent fasting program, and when results could be expected.

Dr. Mark Mattson intermittent fasting video series – exclusive discussion with Diabetes in Control In part one of this special interview, Dr. Mark Mattson and DIC publisher Steve Freed discuss Dr. Mattson’s research into brain aging and neurodegenerative disorders, and the positive effects of intermittent fasting in delaying aging and preventing …

This is part 3 of a 3-part video transcription. Transcript Part 1  |  Transcript Part 2  To view the video series, go here.   Steve Freed:               Right. So are there any books available that people that want to go on a diet that they kind of explain what to expect and so forth? …

This is part 2 of a 3-part video transcription. Transcript Part 1 | Transcript Part 3 To view the video series, go here. Steve Freed:               One of the things that I’ve noticed, which I think is comical, is we probably spend $50 billion to study that exercise is good for you. I …

This is part 1 of a 3-part video transcription. Transcript Part 2 | Transcript Part 3 To view the video series, go here. Steve Freed:               This is Steve Freed with Diabetes in Control and we have a special guest with us today. We’re here with Dr. Mark Mattson who is …

I did a quick search, and in the past 2 years we have had over 80 items on food choices and the best way to eat for diabetes. This does not even begin to include the ones we turned down. Often these ideas conflict, and experts flip-flop on what works best …

(Continued from Question #816 and Question #817) Mrs. O’Doole is a 34-year-old of Irish descent. She works as a florist and is married with three children. She arrives at your clinic for her annual wellness exam. Her blood pressure is 130/84 mmHg, pulse 65, BMI 24 kg/m2 and her physical exam is notable for acne and mild hirsutism. Her only current medication is oral birth control pills. She recalls starting OCP, 15 years prior, due to irregular menses. Based upon her medical history and physical, you believe it would be prudent to screen Mrs. O’Doole for type 2 diabetes. You discuss your recommendations with her and she agrees be tested. The lab returns a fasting plasma glucose (FBG) of 112 mg/dL. You share these results with your patient and inform her that, while only mildly elevated, she has impaired fasting glucose. She was started on lifestyle modifications plus dietary modifications, and exercise for weight loss. At a follow-up appointment 6 months later, Mrs. O’Doole tells you, despite good intentions, she has not been able to adhere to any meaningful lifestyle changes; in fact she has gained 5 pounds. At this time her repeat fasting plasma glucose shows FPG 138 mg/dL. After discussing management options with her, you decide the best management would be: (follow the link to respond!)