JuggleFit LLC iOS/$0.99 Video Link: https://www.youtube.com/watch?v=nS63pmWP7c4 Find healthy and easy snack recipes, each with only 3 ingredients.

Vurgood Applications iOS/$1.99 This app includes meal planning, recipe storage, and a tickable grocery list feature. 

 Zolmo iOS/Free but additional content $4.99 and Android/$7.99 Video Link:https://www.youtube.com/watch?v=OvNNhWmHRh8 From noted celebrity chef and food crusader Jamie Oliver: "This app is all about letting you guys choose the recipes you want, when you want them….

SparkPeople iOS/Free Video Link: https://www.youtube.com/watch?v=_zbSKX22tuA Upon opening, this application prompts the user to enter personal information e.g. date of birth, gender, weight, and weight loss goals.

Delta Works iOS/Free This app allows users to track their daily carbohydrate intake, set goals, and monitor their weight progress.

Arawella Corporation iOS/Free Video Link: https://www.youtube.com/watch?v=IfcOlP-Hn6U With this app, users can create their own diets and plans for physical activity. After creating a diet profile, users can set their own goals for weight loss or maintaining weight.

Fat Secret iOS and Android Video Link: https://www.youtube.com/watch?v=0NqMrlUlxAE  Excellent application that allows the user to input whatever you eat.

Arawella Corporation iOS/Free Video Link: https://www.youtube.com/watch?v=0JTFUIG78CU  This application helps the user keep track of the number of steps they take.

Lolo iOS/$3.99 Video Link: https://www.youtube.com/watch?v=pmXhNfGV4I8 For your more advanced patients wanting a challenge, Jeff Galloway’s unique training method is geared towards helping them train for their first 5K.

Gympact iOS/Free Video Link: https://www.gym-pact.com/ This is a motivational app that uses the power of money to get your patients to the gym.