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Yearly Archives: 2009

Prevent Diabetes by Exercising Just 7 Minutes a Week

Rigorous workouts lasting as little as three minutes may help prevent diabetes by helping control blood sugar, British researchers said last week. Short bursts of intense exercise every few days over just 2 weeks could dramatically cut the risk of diabetes and heart disease.

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Huge Burden of Diabetes Shown in New Survey Results

In the United States, nearly 13 percent of adults age 20 and older have diabetes but 40 percent of them have not been diagnosed, according to epidemiologists from the National Institutes of Health (NIH) and the Centers for Disease Control and Prevention (CDC).

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