Home / Tag Archives: saturated fat

Tag Archives: saturated fat

More Dietary Fat, Worse Blood Fats? A Low-Carb Diabetes Trial Challenges the Assumption

Low-carb foods including salmon, avocado, nuts, vegetables, and olive oil beside a glucose meter and heart health chart.

Does eating more fat automatically mean that more harmful fatty acids will circulate in the blood? A new randomized trial suggests the answer may be more complicated. Researchers studying a low-carb diet for type 2 diabetes found that six months of carbohydrate restriction changed circulating fatty acids in potentially favorable …

Read More »