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Tag Archives: muscle quality diabetes

Can Muscle Quality Predict Diabetes Outcomes Better Than BMI?

Man performing resistance training with muscle anatomy overlay, glucose monitor, and healthy meal representing muscle quality and diabetes health.

For decades, body mass index (BMI) has been the standard tool for assessing metabolic health and diabetes risk. However, many clinicians now question whether weight alone tells the full story. Some people with a “normal” BMI still develop insulin resistance and type 2 diabetes, while others with higher body weight …

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