Sept. 5, 2020

I have decided that the pandemic and the isolation associated with it has had polar effects on fitness. Some people like myself have not had to travel and my riding mileage has increased, while others could not go to the gym or even walk around the block.

To help you make the best of your time and work your way back to fitness, Dr. Colberg has prepared a special feature.

 

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We can make a difference!

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Dave Joffe

Editor-in-chief