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Sept. 11, 2018

Sep 11, 2018

The age-old question of which came first “the chicken or the egg” takes on new meaning this week in relation to what you can eat and, more importantly, in what order. Dr. Alpana Shukla, Assistant Professor, Weill Cornell Medicine, sat down with Joy Pape, our Medical Editor, at the recent ADA meeting. She laid out her research on what order to eat food to keep glucose levels at their very best, regardless of whether you have diabetes or not. The science behind this order of eating idea is solid.

Dave Joffe