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Nov. 2, 2019

Nov 2, 2019

We have covered a lot of articles featuring the use of intermittent fasting. The term gets used in many ways and makes no distinction between only eating for a limited time every day or alternating days of no eating with eating. For a lot of patients, the every other day method seems to work well, as they can look forward to eating the next day.

This week one of our interns, Maya Rudolph, has found some information on why this alternate day fasting method has the distinct advantage of increasing insulin sensitivity and reducing fasting insulin levels. Check out her report as the results may astound you.




We can make a difference!


Dave Joffe