May 29, 2018

I am sitting at my desk and am reading this week’s interview with Dr. George Bakris. He was talking about the best resting heart rate, so I decided to check mine, and it was 61. Earlier today, I got a ride in between the rains and into the wind. I got up to 168. Is that okay? If you are not sure, click here to find out what the right heart rate is.

Dave Joffe

Editor-in-chief