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March 24, 2018

Mar 24, 2018

I saw a news blurb on NBC last night talking about the need for physical exercise and how an hour a day would be great. The interviewee was saying if you broke the hour up into 4 or 5 segments the results would be just as robust as taking an hour all at once. That got me thinking about how few of our patients get any exercise at all, and if they really understand how important physical activity could be.

It is interesting that this week we have an item that looks at this conundrum and brings in real numbers why we should do more lifestyle interventions. Check out item #5 for details.



We can make a difference!


Dave Joffe