July 6, 2019

Jul 6, 2019
1,695 views

I recently gave up my cable TV and DVR, and in order to get network channels I put a paper-thin HD antenna on my window to get them for free.

The downside is that I sometimes have to watch commercials.

I know that January is when all the fitness experts are selling their programs, but I guess they are back again to get all of us beach ready. This week our fitness expert Dr. Sheri Colberg looks at these programs and shares her “favorite” exercise myths with you. This might just be worth printing and handing out in the waiting room.

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We can make a difference!

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Dave Joffe

Editor-in-chief