Guide to Physical Activity and Your Heart

Guide to Physical Activity and Your Heart

This booklet will help your patients understand the impact of physical activity on their heart, as well as the power of regular activity to help keep healthy. It also offers plenty of ideas on starting a physical activity program that will be both healthful and enjoyable, providing tips for keeping up with the activity or activities they choose. So use this booklet often for information, ideas, and just staying motivated! Click on this link for the Guide to Physical Activity and Your Heart.