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Eat Less Meat, More Beans & Lentils for Protein, New USDA Guidelines Say

By Robin Foster HealthDay ReporterFRIDAY, Dec. 13, 2024 (HealthDay News) — Beans, peas and lentils take center stage in newly proposed changes to dietary guidelines for Americans.In a report released this week by an advisory committee to the Agriculture Department, experts suggest that the protein-packed legumes are the perfect substitute …

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