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Did You Know

High Protein Snacks Curb Teens Hunger

Adolescents aged 13 to 19 who had normal weight or were overweight and who ate high-protein soy snacks in the afternoon consumed less dietary fat and showed improvements in cognitive function and mood, researchers say. The findings indicate that "eating high-protein snacks in the afternoon helps teens improve the quality …

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Fewer Behavioral Issues Linked to Omega-3 Fatty Acids

Children 8 to 16 who were given extra omega-3 for six months showed fewer emotional and behavioral issues, according to a study. Researchers said the children showed continued improvements in their behavior even after they stopped taking the extra omega-3. — Journal of Child Psychology and Psychiatry, Volume 56, Issue …

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Mike Huckabee Defends Endorsement of Diabetes Product

This is a presidential candidate who lost over 100 pounds, wrote a book about weight loss and appeared in infomercials, selling a weird spice, kitchen-cabinet cure for diabetes that consists mostly of dietary supplements and included endorsing the treatment. He has also endorsed a treatment for the cure for cancer …

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Hyperglycemic Patients Benefit from a Natural Plant Extract

Italian researchers found that patients with borderline hyperglycemia who took Pycnogenol, a natural plant extract, showed a significant improvement in their endothelial functions and a reduction in oxidative stress and fasting glucose levels. Patients with borderline hypertension also saw their blood pressure normalized and those with borderline hyperlipidemia had reduced …

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Potassium May Protect Teens from High Blood Pressure

A high-potassium diet may help protect teens against high blood pressure later in life better than restricting sodium.The study, which included 2,185 girls ages 9 and 10 and followed them up to 10 years, found sodium intake did not affect blood pressure, but those who ate a high-potassium diet had …

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Fasting At Night Lowers Risk of Breast Cancer and Diabetes

Individuals should avoid eating snacks at night because this could increase the risk of developing diabetes and breast cancer, according to a new study. Women had a 20% lower risk of developing hyperglycemia for every three hours of fasting at night, which could be a strategy to reduce the risk …

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Diabetes Risk Higher Among Indians in India Than US

Asian Indians who live in the U.S. have a 20% higher prevalence of having prediabetes than those residing in India, but Indian residents have a 50% higher prevalence of type 2 diabetes compared with those in the U.S. The cross-sectional analyses, involved Asian Indians enrolled in the Centre for Cardiometabolic …

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