March 16, 2021

Alexis Dunn, PharmD. Candidate, FAMU College of Pharmacy, has been looking over the many articles online and in diabetes journals concerning exercise. Some tout aerobic, some weight and strength work, and others seem to say that HIIT is the best way to go.

She looked at it a different way, not focusing on how much of each type of exercise a patient did but instead, how the time you select to exercise can have an effect on glucose levels, insulin sensitivity and weight loss. Check out this week’s Laterpay feature to find out what she learned.

 

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Dave Joffe

Editor-in-chief