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Yearly Archives: 2015

Good Fat, Bad Fat, Red Fat, Blue Fat

The new Dietary Guidelines Advisory Committee report supports getting rid of the total daily fat limit, but notes that individuals should focus on consuming more unsaturated fats…. Periodically, the dietary guidelines are reevaluated and recommendations are made that have a real impact on how the products that we buy are …

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Knowledge + Change = Reversal of Diabetes

Patients who learn of their status and alter their lifestyle may be able to reverse their disease… Only about one in eight people with so-called pre-diabetes, often a precursor to full-blown disease, know they have a problem, a U.S. study found. Lacking awareness, people with the elevated blood sugar levels …

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Effects of Metformin and Lifestyle Modification in Polycystic Ovarian Syndrome (PCOS)

Together with lifestyle modification, metformin lowered BMI and subcutaneous fat, and improved menstruation cycles… Excessive weight in PCOS is often linked to insulin resistance, impaired glucose tolerance, dyslipidemia, high androgen levels, ovulation dysfunction, and subfertility. Insulin resistance is regarded as the key feature of PCOS, thus most women suffering from …

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Prediabetes: An Unknown Disease

Only about one in eight people with prediabetes knows they have a problem, a U.S. study found. Lacking awareness, people with the elevated blood sugar levels were also less likely to make lifestyle changes such as getting more exercise or eating less sugary food that might prevent them from becoming …

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Giving Children Antibiotics May Cause Obesity and Diabetes

Giving children common antibiotics may cause obesity by altering bacteria in their gut, according to new research. A study mimicking use of the drugs in babies found mouse pups put on weight and developed bigger bones. The make-up of trillions of bugs in their intestinal tract, known as the microbiome …

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