Joe Houmard, PhD, talks about the minimum recommended amount of exercise everyone should get each day, about 30 minutes. He also clarifies that this means, “vigorous exercise,” and defines what that means exactly. And he notes that some people just starting out might want to start with less while others …
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ADA 2015 Guidelines, Part 2
In this week’s Homerun Slides, we continue with the 2015 ADA Guidelines with slides on: Physical Activity Recommendations, Smoking Cessation, Immunization Recommendations, and Continuous Glucose Monitoring….
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