Dr. Joe Houmard talks about how most people see the primary benefit of exercise as being weight loss when in reality exercise really isn’t that great a way to effectively lose weight. Instead, Dr. Houmard explains that there are many other benefits of exercise that patients seem to be …

Dr. Joe Houmard gives us a brief introduction to himself and explains how his experience as a competitive athlete influenced his decision to explore how exercise helps people to live healthier lives. Other videos with Dr. Houmard: How the Benefits of Exercise Go Way beyond Weight Loss

With this week’s Homerun Slides, we cover several complex topics including, "The Adipocytokine Syndrome," and the Implications for Therapy of Treating Inflammation, and we start to address the potential therapeutic effects of Treating the Biome…. To download the complete set of slides in PowerPoint (.ppt) format, just use this link: Insulin Resistance …