Arawella Corporation iOS/$5.99 Video Link: https://www.youtube.com/watch?v=MUFBl2yd2J4   App includes over 300 poses with photo, video & audio guides in HD-quality + 3D musсle models for every pose; pranayama: over 30 breathing exercises with detailed how-to’s; and over 40 ready yoga programs and ability to customize.  

BodyFate LLC iOS/$1.99 Video Link: https://www.youtube.com/watch?v=jrSpPW5_Qn0   From celebrity trainer Christine Hazelton – this app provides workouts for any setting: gym, home, with or without weights.

SmalTek iOS/$0.99 (upgrade available for $2.99) Video Link: https://www.youtube.com/watch?v=XMqYZ0hg9TU           The free version offers 280 exercises with animations, and the user can add their own images to any exercise; includes a variety of calculators, such as for target heart rate, BMI, BMR, and body fat percentage; an integrated …

F2f Sixty digital, Inc iOS/Free   This application is for the iPad. It has articles, like a magazine, that one can read through for fitness ideas and recipes as well.

 F2f Sixty digital, Inc iOS/Free This application is for the iPad and as the title suggests, this application is directed at the male demographic.

Data Supply iOS/Free Video Link: https://www.youtube.com/watch?v=2W0yO7LbHoY  This is an excellent application that gives several exercises with visual examples to choose from.

Many of you sent some great feedback in on last week’s Homerun Slides on Leveraging Weight Loss in the Treatment of Type 2 Diabetes, Part 1, and we are glad to bring you part 2 this week. Our Clinical Text from Joslin’s Diabetes Deskbook — A Guide for Primary Care …

Amy P. Campbell, MS, RD, CDE, and Richard S. Beaser, M.D. The weeks excerpt answers the following questions Does fiber have any caloric value? The current recommendation for fiber intake is? The recommended daily allowance (RDA) for protein is? What percentage of calories should protein constitute? The different pathways fat …

  In this week’s set of Homerun Slides, we delve into more strategies to help our type 2 patients lose weight, including examining the Look AHEAD trial results as well as some of the weight gain side effects of some oral agents. In addition we look at some of the …

Artificial Life, Inc. iOS/$0.99 Video Link: https://www.glucomo.com/site/en/faq  From the developer: GluCoMo™ is an electronic diary and reminder system for diabetes patients to keep track of diabetes-related activities, such as blood sugar levels and insulin intake.