Home / 2009 / September (page 8)

Monthly Archives: September 2009

Exercise Alone Improves Insulin Sensitivity

Exercise Alone Improves Insulin Sensitivity. A moderate aerobic exercise program, without weight loss, can improve insulin sensitivity in both lean and obese sedentary adolescents, according to a new study. In this study, 29 adolescents completed the 12-week moderate aerobic exercise program. The goal of each exercise session was to get …

Read More »

Blueberry Juice Fights Fat and Diabetes

Juice extracted from North American lowbush blueberries, biotransformed with bacteria from the skin of the fruit, holds great promise as an anti-obesity and anti-diabetic agent, showing a reduction in blood glucose by 35%. 

Read More »

Eat “Junk” and Don’t Get Fat

Researchers find a gene that protects mice on a high-fat diet from becoming obese. University of Michigan researchers have identified a gene that acts as a master switch to control obesity. When the switch is turned off, even high-fat-diet mice remain thin.

Read More »