Dr. Joe Houmard address the issue of “healthy obesity” noting that although recent data does seem to support the concept, especially for those who are overweight rather than obese, it is still preferable for patients to be at a normal weight….
Joe Houmard, Ph.D. has been at East Carolina University in Greenville, NC since 1988. He is currently a Professor in the Department of Exercise & Sport Science and Director of the Human Performance Laboratory. He is an author on more than 150 scientific papers and book chapters and has been funded by the National Institutes of Health for his research. Dr. Houmard’s research focuses on skeletal muscle metabolism and how it is altered with conditions such as aging, insulin, resistance, and obesity and how interventions such as weight loss and exercise exert their positive effects.