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A
study was conducted by Diabetes related medical professionals, under the
protocols established by Diabetes in Control and Logic Nutrution of San
Diago Ca. Results showed that the use of the Low glycemic and nutritional
products supplied by Logic Nutrition lowered average A1c’s from 8.6% to
7.6%
This
ninety day study conducted by a group of your peers showed these results
in 36 patients.
The
patients were randomized to 3 Protocols and were evaluated monthly.
Patients
varied from diet controlled to insulin dependent and age varied form 23 to
71 years old.
It
is interesting to note that although there was an overall drop in average
A1c by 1%, the males in the group had an average decrease of 1.4% and both
males and females who were in Protocol 3 had an average decrease of 1.3%
Title:
The effect of Low Glycemic Foods on Blood Glucose in niddm
and iddm patients.
Authors: Joffe, DJ editor@diabetesincontrol.com;
Freed, SH, publisher@diabetesincontrol.com
Source Diabetes in
Control On Line Newsletter, Issue 106(1): 5 June 2002
Abstract:
Introduction
The
low glycemic nutrition program incorporates the use of low glycemic
carbohydrates that help stabilize blood sugar levels, reduce body fat and
insulin resistance. The program eliminates high glycemic carbohydrates,
over eating of protein and fat, all of which help create blood sugar
spikes and the resultant insulin response.
The 50-25-25 ratio of
this Program purports to promote increased energy, balance, fat burning,
recovery, mental clarity and hormonal function.
In addition the program
reduces total carbohydrates. Too many carbohydrates can spike your blood
sugar, leading to increased fat storage, and pancreatic insulin response
that can over time create hyperinsulinemia and insulin resistance which
can increase your risk for cardiovascular disease.
Too few carbohydrates
deplete your energy and have a catabolic muscle wasting effect. Too much
protein puts a strain on the kidneys and increases acidity levels in the
body, while too little protein depletes brain, liver, organ and muscle
tissue. The wrong type of fat can be damaging to your cells, while the
right type of fat not only builds a healthy cell wall, but also increases
the metabolism while optimizing hormonal function.
The goal of the Program
is to maximize the body's muscle functions and minimize and possibly
reverse insulin resistance. This program can possibly be beta cell sparing
by reducing the workload on the pancreas.
The Program
incorporates a low glycemic, nutrient dense, balanced approach to eating
and supplementing. The program provided a meal plan that introduces foods
and supplements in the specific 50-25-25 ratio of low glycemic
carbohydrates, high quality protein, and essential fats.
TRIAL DESIGN:
60 diabetes patients
were supplied with a complete nutritional program with a meal plan and 2
of the 5 meals a day. These 2
meals will consist of 1 great tasting bar and 1 shake.
They will also be supplied with vitamin and mineral supplements. The Study lasted for 90 days. The educator and patient were
supplied with a brief manual and CD explaining the program, fat calibers
for the educator and a help desk was available for any questions from
educators or patients.
The participants were
divided into 3 groups:
- Individual
meal plans + meal replacement bars* + shakes*
- Individual
meal plans + meal replacement bars* + shakes* + adaptapower *
- Individual
meal plans + meal replacement bars + shakes + adaptapower* + msm* +
efas* + am/pm multi vitamin-mineral-herbs*
The following
parameters were to be measured in the beginning and after 90 days
- Hemoglobin
A1c
- Blood
Pressure
- Body
Weight
- Cholesterol
Levels
These parameters were
to be averaged from daily self-testing results provided by the patients on
a monthly basis.
- Fasting
Blood Glucose
- PostPrandial
Blood Glucose
In addition an exercise
routine of at least 30 minutes daily at 60% of the maximum heart rate for
at least 3 to 5 days a week was required and exercise time was recorded
If above levels are
improved with the Logic Nutrition Program®, we will conclude
that this treatment may add incremental benefit in diabetic patients.
Objective:
The
prevalence of diabetes has increased dramatically in recent years1.
The purpose of this work was to investigate the acute effects of
switching to a low glycemic portion controlled diet and adding
selected nutritional products in regards to it’s glucose lowering
thereby reducing the HbA1c and therefore the complications from diabetes.
By
reducing the HbA1c (Average Blood Glucose) 1%, the DCCT2
study showed Type 1 diabetics could reduce the complications of
Retinopathy by 38%, Nephropathy by 28% Neuropathy by 35%. The UKPDS3
showed that reducing the HbA1c in Type 2 diabetics by 0.9% could reduce
any diabetic end point by 12%, reduce any Microvascular end point by 25%,
reduce MI by 16%, reduce Retinopathy by 21% and reduce microalbuminurea at
12 years by 34%.
The
UKPDS also showed that Postprandial (blood glucose 1-2 hours after eating)
glucose is a better indicator of glycemic control than fasting glucose
levels4.
Treatment of postprandial hyperglycemia is critical to achieving
optimal outcomes in type 2 diabetes5.
Methods:
36 of the original 60
participants completed the study. They were divided as follows.
12
– protocol 1; 11 –
protocol 2; 13 – protocol 3
17 males; 19 females.
Of these 12 were insulin dependent and 3 used the pump.
Their
pre-study average fasting glucose (159 mg/dl) and postprandial blood
glucose (185 mg/dl), and a base HbA1c (8.6) were taken.
Patients were instructed to follow the eating and exercise program as
directed, in protocols 2 and 3 the patients took nutritional also They
continued to monitor fasting and postprandial blood glucose through the
study period. At the conclusion of the 90-day period, their levels were
measured.
Results:
36 of the original 60
participants completed the study. This represents a 40% drop out rate.
Although this may seem high, one must remember that there was no financial
renumeration for the participants. Other reasons for participants dropping
out or being excluded, included, failure to monitor, gastric distress,
family illness, relocation and failure to comply with meal plan.
After
90 days on the Logic Nutrition Program the
mean daily preprandial plasma glucose concentrations were 19 percent lower
(154 vs. 124 mg/dl). The Logic Nutrition Program also lowered the
2-hour postprandial plasma glucose concentrations, by 16 percent (186 vs.
155 mg/dl). Logic
Nutrition Program lowered HbA1c
from 8.6% to 7.6% (1.0% decrease).
In
addition The Logic Nutrition Program improved Total Cholesterol by 11%,
HDL by 14% and Average Body Weight decreased by 15.8 lbs.
While
all patients experienced a positive result, the participants in Protocol 3
experienced the most benefit from the program. In this group the
mean daily preprandial plasma glucose concentrations were 29 percent
lower. The Logic Nutrition Program
also lowered the 2-hour postprandial plasma glucose concentrations, by 21
percent, and lowered HbA1c from 8.5 to 7.2% (1.3% decrease).
Conclusions:
As
can be seen from the data above, the use of The Logic Nutrition Program in
all patients with diabetes has a positive result. In addition the use of
The Logic Nutrition Program in patients with the poorest control is even
more critical. It appears that the largest effect occurs from decrease of
postprandial glucose levels, which is consistent with the mechanisms of
action stated. The Logic
Nutrition Program appears to improve glycemic control in patients with a
both type 1 and type 2 diabetes. Reducing pre-prandial and postprandial
blood glucose significantly caused a decrease of HbA1c, therefore reducing
the complications from diabetes. 2,3,4,5
1-Beckles
GLA et al. Diabetes Care. 1998;21:1432-1438.American Diabetes Association.
Diabetes Care. 1998;21(Suppl 2).Colwell JA. Ann Intern Med.
1996;124(1pt2):131-135.Abraira C et al. Diabetes Care.
1992;15:1560-1571.Klein R et al. Am
J Epidemiol. 1987;126:415-428.Cowie
CC et al. Diabetes in
America. 2nd
ed.vol. 44, November ol. 44, November, References
2-
The New England Journal of Medicine -- September 30, 1993 -- Vol. 329, No.
14-DCCT research group, Diabetes 95;44:969-983;
3-
Hawaii Med J 2000
Jul;59(7):295-8, 313; BMJ. 2000 Aug 12;321(7258):405-12.
4.
Harris
et al. Diabetes Care. 1994.
5-
De Veciana et al. N Engl
J Med.
1995;333:1239
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