Diabetes Solution
"This book should be in the library of every diabetic patient, and especially Physician’s who treat diabetes.”

— Barry Sears, Ph.D.

In this
UPDATED and REVISED EDITION

  • Most up-to-date information on new products, medications, and supplements.
  • Most recent breakthrough Science and potential cures
  • Shows the connection between obesity and Type 2 Diabetes
  • Proper dieting techniques for Diabetics
  • Supplies you will need and where to find them.
  • How and when to measure blood sugar.
  • Creating a customized meal plan using dietary guidelines essential to the treatment of all diabetics.
  • Recipes for low-carbohydrate meals.
  • Methods and medications for curbing carbohydrate craving and overeating.
  • Insulin, insulin regimens, and the basics of self-injection.
  • Using exercise to enhance insulin sensitivity.

Reg. $27.95
Now $18.85

plus Shipping and Handling
A savings of 32%
 
For Information on Dr. Bernstein’s book "Diabetes Solution" go to
Diabetes Solution

or visit Dr. Bernstein’s site at
http://www.diabetes
Dr. Richard K. Bernstein's
Corner

About Dr. Bernstein

New and Revised Features: From Diabetes Solution

Frank Vinicor, M.D., M.P.H.

Director, Division of Diabetes Translation for the Centers for Disease Control and Prevention introduces our new series from Dr. Richard Bernstein’s New & Revised Edition of Diabetes Solution. Read More..>


Preface to the Revised and Updated Edition
Since the original publication of Dr. Bernstein’s Diabetes Solution,
in 1997, many new developments have occurred in the field of diabetes research, and as each significant one has come along, I have further refined my technique for normalizing blood sugars. Read More...>

 

Recipes

Features

French Bran Toast Recipe

Broiled Steak Salad

Grilled Chicken with Tarragon Butter

Prepare your own powdered artificial sweeteners

Poached Salmon with Lemon Pepper Butter

 

Read the Book On-Line:

P A R T O N E
Before You Start

Chap. 1: Diabetes: The Basics

Diabetes 101, including the difference between Type I and Type II diabetes. As a Type I diabetic himself, Dr. Bernstein offers personal insight.

Chap. 2: Tests
: A Baseline Measure of Your Disease and Risk Profile

Chap. 3: Your Diabetic Tool Kit: Supplies You Will Need and Where to Get Them

Chap. 4: How and When to Measure Blood Sugar

Chap. 5: Recording Blood Sugar Data: Using the GLUCOGRAF II Data Sheet

Chap. 6: Strange Biology: Phenomena Peculiar to Diabetes That Can Affect Blood Sugar

Chap. 7: The Laws of Small Numbers
How exactly can you learn to predict your blood sugars? Dr. Bernstein answers the question in this chapter.

Chap. 8: Establishing a Treatement Plan: The Basic Treatment Plans and How We Structure Them

P A R T T W O
Treatment

Chap. 9: The Basic Food Groups, or Much of What You've Been Taught About Diet is Probably Wrong
Dr. Bernstein's reduces the complex "food pyramid" to three food groups, and warns how damaging the typical American diet can be to diabetics and nondiabetics alike.

Chap. 10: Diet Guidelines: Basic Treatment for All Diabetics
Prepare for some big surprises about the foods we've come to believe were really "sugar-free" and learn which types of foods Dr. Bernstein advocates in his diet plan for diabetics.

Read More...>

How Dangerous are Blood Glucose Swings?

Blood Flow to the Feet

Letter to the New England Journal of Medicine, in response to an article published in the New England Journal of Medicine that recommended hot tub soaks as a treatment for type 2 diabetes
January 20, 2000

What You Can Expect from Virtually Normal Blood Sugars

"What if its All Been a BIG FAT LIE?

Foot Care for Diabetics

THE THREE FIRST’S in DIABETES CARE, 21 YEARS BEFORE DCCT Part One

THE THREE FIRST’S in DIABETES CARE, 21 YEARS BEFORE DCCT Part Two

THE THREE FIRST’S in DIABETES CARE, 21 YEARS BEFORE DCCT Part Three

Exercises That Facilitate Stomach-Emptying

How to Treat Low Blood Sugars for those with Gastroparesis

Cardiovascular Exercise

HOW TO ESTIMATE YOUR REAL FOOD REQUIREMENTS

Important Techniques For Measuring Blood Sugars

How to Give a Painless Injection

Postural Hypotension - The Great Deceiver

The Basic Food Groups Part 1

The Basic Food Groups Part 2

The Basic Food Groups Part 3

Laws of Small Numbers 1

Laws of Small Numbers Part 2

Laws of Small Numbers Part 3

How to Prevent Limb Amputations

Teach your patients how to control their blood sugars if they have to go into the hospital. 


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