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Putting the ‘D’ in Diabetes

Low levels of vitamin D have long been known to predispose to osteoporosis and rickets in children. It’s for this reason that mothers used to spoon feed cod liver oil, a rich source of vitamin D, to their unwilling children. Nowadays we supplement milk products with extra vitamin D, sparing …

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Exercise Prescription for Diabetes

Despite all the information that has been discussed time and time again regarding the benefits of regular exercise and it’s role in blood glucose management, there are millions of people with diabetes who don’t exercise. Their excuses include having no time, no energy, lack of motivation, and on and on. …

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