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Weight Matters


At least half of all Americans are overweight or obese. Excess weight poses many health risks. Obesity increases the chance of developing numerous diseases, including:

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Got Fat? Exploding Nutrition Myths


Harvard Prof. Walter Willett: “The current dietary pyramid is based on: all ‘complex’ carbohydrates are good, all fats are bad. That view was never supported by any data.” Harvard’s World Health News conducted this interview with Walter Willett, M.D., Professor of Epidemiology and Nutrition and Chair of the Department of ...

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